Wellbeing - Naturakrys

At TERRES ALMA, I will offer you the opportunity to explore these different therapies together, as well as some techniques for optimising your health.

Foot reflexology: a foot massage technique that stimulates reflex zones to promote relaxation and energy balance.

Therapeutic cupping: a traditional practice used to treat various conditions by placing cups on the skin to create suction. This technique relieves muscle pain and sciatica and aids recovery.

Madero therapy: massage techniques that use wooden instruments to stimulate blood circulation, reduce cellulite and promote muscle relaxation.
It is used both for women who want to improve the quality of their skin and for athletes to relieve congestion in a body that has been put under a lot of strain.

Energy treatments: Practices that aim to rebalance vital energy through magnetism, promoting relaxation, stress reduction and overall chakra harmony.

Sports massage: Aims to improve performance, reduce muscle fatigue and promote muscle recovery.

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