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Take to trail running Discover the mountains

CHALLENGE YOURSELF WITH TRAIL RUNNING

Run through the mountains, overlook the valleys below, be cheered on by whistling marmots…. Trail running in Les 2 Alpes is simply extraordinary and well worth giving a go!

DID YOU KNOW THAT?

Make the most of this huge, XXXL-sized playground all year round, depending on snow conditions.
It’s a great place to have fun and train for the July trail: Le Défi de la Muzelle
but also for the white trail organised every year in January: Les Lumières de la Muzelle!

Heaven for trail runners

Les 2 Alpes boasts a varied and spectacular terrain. Mountains, viewpoints, lakes, waterfalls and beautiful balcony routes are yours for the taking around the resort, and in the Écrins National Park.


Did you know?

Trail outings are organised by the Association Les 2 Alpes Trail.
These trail enthusiasts will give you excellent advice!
Do not hesitate to contact them, to join and to become a member: les2alpestrail@gmail.com

 

 

3RD EDIZIONE

LE DÉFI DE LA MUZELLE

22 - 26 JULY 2024

Trail event in a dream setting and a unique atmosphere!

4 stages starting from Les 2 Alpes for a total of 100 km to cover!
Each day a new sector to explore…
5 great challenges to take up to challenge yourself more and more on the 4 stages of the race.

Give trail running a go

Around the resort, easily accessible routes are the perfect way if you want to enjoy yourself and discover trail running in the mountains.

Our top tips:

  • Get yourself kitted out: our specialist shops have trail running shoes with good cushioning and grip. Don’t hesitate to ask the sales staff for advice. Remember to take plenty of hydrating drinks with you. Finally, once you get used to them, poles can be a great support on steep slopes.
  • Physical effort: it’s essential to manage your physical effort. There’s no way you can stop walking! You need to be able to use the terrain to your best advantage and adapt your pace.
  • Enjoy yourself: the purpose of trail running is to achieve a balance between the physical effort and being at the heart of nature. Make sure you take time to admire the beautiful surroundings.
Live
  • Glacier - 3200m
  • Toura-fee-bellecombe - 2600m
  • Les crêtes - 2100m
  • Station 1650 - 1650m
Weather
Morning
Afternoon
Enneigement
Depth 340 cm
Snow quality Springtime
Avalanche risk
3/5 Marque
Weather
Morning
Afternoon
Enneigement
Depth 160 cm
Snow quality Springtime
Avalanche risk
3/5 Marque
Weather
Morning 10°
Afternoon 12°
Enneigement
Depth 0 cm
Snow quality Springtime
Avalanche risk
3/5 Marque
Weather
Morning 14°
Afternoon 14°
Enneigement
Depth 0 cm
Snow quality Springtime
Avalanche risk
3/5 Marque
All the live info
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