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Yoga - Souffle de Sagesse

Yoga, Massage, Fitness, Well-being in Les Deux Alpes

À partir de :  15 Adult
  • Souffle de Sagesse offers ayurvedic massages, reiki and yoga lessons.

  • After several stays in India where I studied the basics of HATHA YOGA and AYURVEDICAL MASSAGES and Master REIKI, I created the association Souffle de Sagesse in order to share my knowledge. Wishing to always progress, I regularly continue to train with various schools and masters, in France or abroad (special yoga for back pain, prenatal and postnatal yoga, therapeutic yoga, Kundalini yoga, Yoga Dance Shakti, chair yoga, Yin Yoga, Restorative Yoga...).
    YOGA is a cleansing process, which...
    After several stays in India where I studied the basics of HATHA YOGA and AYURVEDICAL MASSAGES and Master REIKI, I created the association Souffle de Sagesse in order to share my knowledge. Wishing to always progress, I regularly continue to train with various schools and masters, in France or abroad (special yoga for back pain, prenatal and postnatal yoga, therapeutic yoga, Kundalini yoga, Yoga Dance Shakti, chair yoga, Yin Yoga, Restorative Yoga...).
    YOGA is a cleansing process, which helps to purify, connect and unify our mind and body. This union brings harmony, pleasure and inner peace.
    The class is gentle with asanas (postures), pranayamas (breathing) and relaxation, followed by meditation or recitation of mantras depending on the type of yoga. It is Hatha Yoga, sometimes Kundalini Yoga, or Yin Yoga, the sessions are then more or less fluid, fast, slow, relaxing or intense and last about 1h15.
    Special parent/child sessions for a moment of playful sharing.

    Various group classes are offered in the morning or evening on Les Deux Alpes and Mont de Lans.
    Private lessons by appointment.
    New Shakti Dance Yoga class: yoga offers a spiritual approach to life, dance expresses creative energy through the body, Shakti energy is our feminine energy. Through dance and yoga, we will explore breath, music and movement, working our seven energy centres, the chakras and their elements.

    For a more personal and deep relaxation during wellness sessions, I also offer massages with hot oils from the Indian Ayurvedic tradition or Reiki energy treatments.

    Please contact me for the locations and times of the different courses and for all prices.
  • Environment

    • Mountain location
    • Ski resort
  • Spoken languages

    • English
Rates

Payment methods

  • Cheque
  • Cash
  • From November 28, 2020 to December 31, 2020
  • From January 1, 2021 to August 28, 2021
  • One price
    15 €
  • For the members various formulas and season packages.
    Private lesson: 45€
  • One price
    15 €
  • For the members various formulas and season packages.
    Private lesson: 45€
Openings

Openings

  • From January 1, 2021 until April 24, 2021
    Opened Everyday
  • From June 26, 2021 until August 28, 2021
    Opened Everyday
Live
  • Station 1650 - 1800m
  • Crêtes - 2100m
  • Toura-Fee-Bellecombe - 2600m
  • Glacier - 3200m
Weather
Morning
Afternoon 12°
Enneigement
Depth 40 cm
Snow quality Soft
Avalanche risk
2/5 Medium
Weather
Morning
Afternoon 10°
Enneigement
Depth 100 cm
Snow quality Soft
Avalanche risk
2/5 Medium
Weather
Morning
Afternoon
Enneigement
Depth 110 cm
Snow quality Unspecified
Avalanche risk
2/5 Medium
Weather
Morning
Afternoon
Enneigement
Depth 180 cm
Snow quality Unspecified
Avalanche risk
2/5 Medium
Ski lifts
0/49
Open slopes
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